Here’s an interesting little article on the link between home cooking and health by NPR’s Melissa McEwen that illustrates how we have to be careful about the assumptions we make. There is a tendency with science reporting in the media to simplify complex ideas. This, of course, is necessary when you have to contend with word limits…. Continue reading
Did you make a New Year’s resolution to get healthier, eat better, exercise more, perhaps lose some weight? Read this article from Dick Talens at Lifehacker that looks at meta-analyses of research on whether it’s better to focus on calories or exercise when it comes to weight loss. Spoiler: diet is the key factor for… Continue reading
As readers of this blog know, I advocate looking at an issue from multiple perspectives and using facts, logic, and an arsenal of critical thinking skills to reach a conclusion about just about everything. For some issues, this is easy. For others, it is very, very difficult. I am facing that difficulty right now. I… Continue reading
I have a confession to make: sometimes I defrost chicken on the counter. I also eat pizza or leftovers that have sat out overnight. I frequently give a perfunctory sniff to milk that is still in my fridge past the date on the carton, and if it doesn’t smell wrong I drink it. I don’t… Continue reading